Six pack abs, many want them, few have them and it seems to take forever to get them. The abs are the focus point of the body, weak abs usually transcends to weak back and other core based issues. Let’s face it, if it were as easy as the infomercials say we would all have fantastic bellies. We have been misled, lied to and totally bamboozled by TV and print; with a few specific exercises and hello six pack. Unfortunately, its not like that at all. There are steps that need to take place, weight to be lost and then maybe, just maybe you will have an inkling of a six pack. Being overweight and doing relentless crunches and sit ups thinking your abs will just appear, is like getting hired at an entry level position and asking HR where you go to be the CEO…..its not gonna happen.
Steps…
Δείτε την αρχική δημοσίευση 493 επιπλέον λέξεις
mySatellite 